Ryan Holiday

Blog: A Lesson In Stoicism

This was a blog requested & suggested by Evan, so if you take issue with it, take it up with him. Ha ha. Not that there’s anything controversial or spicy about it, I just mean in terms of enjoyment. If this is not a blog that you enjoy this week, take it up with Evan.

I make this sound like it’s going to be a dull topic, which in reality I think is entirely false. I noticed, at the beginning of the year, that many of my friends, specifically those in music, were all starting a book called The Daily Stoic. Naturally I became curious & ordered a copy of the book for myself. While not a novel or journal, Ryan Holiday & Stephen Hanselman have put together what I can only describe as a daily devotional that revolves around stoicism.

Stoicism gets a bad name, something the authors point out themselves within the introduction of the book. Often when we, culturally, think of someone who is stoic, we think of them as being walled up, impenetrable, shut off, emotionless, or cold, when in reality that is a misnomer. The impression of the stoic that I was under boils down simply to contemplative, which is almost near exactly what it is. Someone who is stoic is in their head, yes, but they are so because they are processing & assessing the world around them, reserving most of their thoughts for themselves & often only sharing that which they’ve taken the time to digest internally. I would argue that the Oxford definition sits somewhere in the middle.

Stoic
noun
1. a person who can endure pain & hardship without showing their feelings or complaining.
— Quote Source

Holiday & Hanselman argue that stoicism is exactly as I put, a contemplation. It is looking at an emotion & saying “why do I feel that way?” “Is it justified?” “What is the role we play in society, in life, in nature, in culture?” “How does that effect the grand scheme of things?” Etc. Etc. Etc. They themselves lean into the three main disciplines of Stoicism.; Perception (how we see & perceive the world around us), Action (the decisions & actions we take & why), & Will (how we deal with the things we cannot change, clarify, justify, & understanding our place in the world around us). The book is then broken down into daily devotionals that you are asked to sit & contemplate throughout your day, starting with whatever calendar day you picked up the book in. The prompts are short, giving an overarching theme as the title, followed by a quote from a famous stoic, & then a reframing in modern context or clarification on what the authors perceived the original author was implying. I’ve carried these throughout my day just short of the last week & have also taken the time to write out my immediate thoughts with each as I finish going through the devotional in question. I’ve been asked to share the last three days here & expand upon some of my thoughts here.

Seeing The World Like A Poet & An Artist

One of the things I often remember fondly my mate, Ali Donowho, saying that he admires the way in which I noticed the little things in life & nature & then take the time to appreciate them as much as that which is grandiose.  So often we are distracted by this larger picture that those little bits tend to fall between the cracks. This segment talks specifically about turning the uglier parts of life into something beautiful like the spilts in the bread as it bakes, the thing that becomes alluring despite it not being a part of the baker’s (artist’s) plan.

The example used by Marcus Aurelius in the book is as follows:

Pass through this brief patch of time in harmony with nature & come to your final resting place gracefully, just as a ripened olive might drop, praising the earth that nourished it & grateful to the tree that gave it growth.

There is beauty in all things even if those beauties aren't always apparent. The more time goes by the more I find love & life to thrive in the mundane, not in the overtly boisterous; like a microcosm bursting with history, love, patience, & understanding. I have often found myself rewarded by the powers that be for the appreciation for the little thing & for taking the time simply to sit & absorb the tenacity of life. To see the world as a poet or an artist is to see the world in an ever shifting glorious eruption of expression. To find the beauty in all things, not just the conventionally beautiful.

Wherever You Go, There Your Choice Is

When life feels out of our control, when the world seems to be spiraling in on us, the one constant that remains, no matter your circumstance, is that you always have a choice in how you choose to act. It doesn't matter your station, your position, your financial or how opportunistically ready you are, at the end of the day your choice lies in on your choose to behave. As Epictetus writes:

A podium & a prison is each a place, one high & one low, but in either place your freedom of choice can be maintained, if you wish.

You are the master of yourself & are therefore responsible for only yourself. No one can dictate the words you say, the actions you take, the course you make except for you. How you behave in the darkest of depths will always come to light with you when you're raised to the highest heights. Be sure your choses remain in line with who you want to be as a person.

Reignite Your Thoughts

Today's meditation in stoicism is unintentionally based in grace & forgiveness, specifically for one’s self.  Its argument is that it's never too late to reignite something you enjoyed about yourself or your life. It can be a belief, a habit, a skill, whatever, just because you've fallen off of the wagon doesn't mean that it's gone too far ahead of you that you can't still hop back on.

Your principles can’t be extinguished unless you snuff out the thoughts that feed them, for it’s continually in your power to reignite new ones… It’s possible to start living again! See things anew as you once did- that’s how to restart life.

-Marcus Aurelius

This can extend to any direction. It can be about something you did yesterday or an hour ago that disappointed you or you felt led you in the wrong directon. It can be about something that happened fifteen years ago or a lifetime ago, the point is that you're introspective enough to recognize you've shifted away from a belief or a behavior that you viewed as a positive influence in your life & find yourself yearning for that “lost” yesteryear. It's okay to put your stuff down, go back & pick up the joy you lost ten miles back on the road. Your life is yours to live & that includes how you act, what you believe, what you like/love, & who or what you spend your time with, & what you do that makes you feel alive. Just because you got a little lost in the woods doesn't mean the path is gone.

Like I said, I just wanted to share some of my thoughts around the topic with you as I believe dialogue is what makes all of this insightful. Just like the stoics of old had their schools to pass around ideas within, so too should we in a manner that creates a discourse. Evan had me share my thoughts because he found them insightful & I hope you did as well. I would challenge you to take up this practice as well, that doesn’t mean you need to go out & buy the book, but I think we should all get to know the inner machinations of our own minds & understand why we feel the way we do about the thoughts that drive our actions & emotions. At the very least it installs a bit of wonder back into your life & helps you to see the world around you in a completely different light than you would before.

I hope you all have a great week or weekend, whenever you find yourself reading this.

And as always, much love to you all!

-C