Wine

Travel Blog: Australia- Part Four: Wine-ding Down

Welcome back, welcome back!

Well… Unfortunately we have made it to the end of this travel series. I know, I know, I’m as utterly heartbroken as you are, but we will get through this. That being said, if you’re here & you’re reading this current paragraph with unfamiliarity to this series & its content, I would advise you to turn to the prior installments, give them a read, & report back here. This is the fourth & final installment of my Australia series. Yes, fourth. That means there are three other blog postings around this trip for you to go back & read before you read this one! Lucky you! I’ll do you a solid & will go ahead & link those other three blog postings below so you have easy access to all of them! If you’re an ace student & are here like, I got this, I’ve read everything, let’s go, then I hope you’re ready to wrap this whole shebang up! Let’s get rolling!


PART FOUR:

Day Thirteen

Adelaide, South Australia, Australia

We return once again to a morning at Leena & Max’s. We had decided when planning out our week together that we wanted to try to go up to Barossa, to South Australian wine country for a brief overnight. Once there we would stay at Hart Of Barossa a vineyard that Max’s mother & step father had bought while Max was still in school. So much like we did with our live aboard on the reef, we packed up a small bag to take out & use just for the two days that we would be there.

First things first though, coffee.

If I’m remembering correctly, Leena & Max both had morning sessions at the studio, which means Evan & I took it upon ourselves to venture out & find coffee. Naturally we ended up back at Seven Grounds where I got a bangin’ Almond Croissant & a Dirty Pandan Matcha Latte (yes, it hits as hard as it sounds).

The Hurrells wrapped their session around noon. They had already packed in the morning so all we had to do was pack up the car & hit the road.

On our way out of town we stopped by a gas station to fill up & grab a rather large assortment of drinks to bring along with us for the road & for the house.


Barossa Valley, South Australia, Australia



The just over one hour trip out to Barossa is a beautiful one. It’s mostly a straight shot through salt flats, farms, & grasslands. Our first stop once we arrived was to a supermarket. The vineyard, had a pizza oven, & Michael, Max’s stepfather, had been working to perfect his pizza dough recipe. We gathered a bunch of pizza ingredients as well as some items for an evening charcuterie board.

After provisions it was time for more coffee. Sat in the middle of Barossa you’ll find Barossa Beans & Cream. Truth be told, not my favorite name for an establishment, but it does highlight back the location & the nature of the business in the name. Barossa Beans & Cream is a coffee shop, an ice cream shop, & a patisserie all rolled into one. We only went for coffee this day. The hazelnut latte once again made an appearance & off we went to Hart to start our adventure in wine country.

Galahs In The Drive

We formally arrived at Hart of Barossa around half past three in the afternoon, greeted by the Galahs in the tree out in the drive & the chittering whistlings of a Magpie. We met Michael & were given a tour of the lovely home that resides on the grounds. Additionally we were presented with several room options to choose from, Evan & I went with the one that seemed a little cooler.

Barossa in the summer time is hot & arid. It doesn’t get the sea breezes that Adelaide has to offer & is itself located in a valley which in turn makes it a bit of a cauldron of heat. This, of course, if perfect for the grapes.

Michael advised us to head over to the Tasting Shed for a flight with Alicia, the wonderful guide on duty, as it closed around 4:30.

The one hundred plus year old shed has had quite the life. At one point it was a stables, later it was a blacksmith shop before it finally came into its current configuration as a tasting room, complete with a long wooden table & the pews from the church where Max’s grandparents got married.

We all made our way in & sat at the end of the table near the bar that looked to be constructed from old grape vines & barn wood. There we met Alicia who lovingly walked us through the different wines.

Hart Of Barossa Tasting Shed

We started out with the Frizzante, a lightly sparkling white wine that uses the Frontignac grape. It was light & aromatic while not being overly sweet & saccharine like a moscato or sweet riesling. Next came the Rosé. Typically I am not a huge fan of Rosé, I find it frequently too dry & my palette can’t decide if I want it to be something more savory like a dinner white or red, even though the tasting notes lean fruit forward. The Hart rosé threads the needle perfectly & lands as a really nice compliment to the heat of the summer day. Not overly sweet but also not unassumingly dry like I feel I normally find the blend. Next up was the Shiraz Noir.

It’s safe to say that Shiraz is the main Australian grape, pronounced here as “Sure-As.” With it being the primary grape so too does it end up lending itself to a number of blends, naturally the Rosé on the list being the first to feature it here. Here in lies the first of the bottles that is entirely the Shiraz grape, though offering a lighter, more delicate presentation. More headstrong than I would say a Pinot Noir, but still allowing itself the gentle fluidity of function to play well with others, especially where food is concerned. We then moved down the line of age to the flagship single grape bottle, the South Australian Shiraz.

I will be the first to admit to you that typically I am not here for a Shiraz, at least from the French. It’s often way too leathery, too earthy for my taste. However I would argue that the Australian varietal tends to almost lean into being a heavier, most spicy Malbec. An odd comparison I’m sure, but the Hart Shiraz packs a velvety, dark fruit softness almost like biting into the dark fruits you’ll note in it themself.

Hart’s Grapes

Here we find ourselves back to another blend; Cabernet Sauvignon/Shiraz. I loved this bottle. Loved it. It packed that dark fruit explosion on the front that then almost instantly retreats to unveil the deep tannins & almost herbal nature of the Cab. It’s like a wave crashing over your tongue. High marks on this one!

The last of the wines we tried was the Mataro. I actually very much enjoyed this one as well! Leaning into those spicier notes while not becoming overwhelming. It was a lovely, pleasant pallet.

Alright. I said we were done with the wines. That’s not entirely true. We still had the Fortified Shiraz VP!

I love me a fortified wine. Port, Madeira, etc., I’m here for it. This one was no exception. It had that raisin-y sweetness but also lent itself to tarter notes like blackberry & current. I was a fan to say the least which then led us finally into the Shiraz Gin.

Again, really here for this. It was unique in that it carried with it the sweetness of the grape while battling the intense dryness of a gin. Apparently Max’s mother makes a specialty cocktail using the gin, the frizzante, & a splash of sparkling water. It is dangerous because of how utterly drinkable it is.

Cheeks warmed & vision slightly blurred, we made our way from the shed back to the house. There we made more of the Hart cocktails which we took & sat in the pool with.

After about thirty minutes to an hour in the pool Michael came out to inform us that the pizzas were almost ready. So we got out, got dried off & changed, & headed in to dinner.

Sunset Over Hart

Michael needs a pizza shop. That’s all I’m saying. The man can cook a pizza. I was thoroughly blown away.

We sat at the table & he brought over the three pizzas he had crafted. One was entirely veggie, one entirely meat, & the other a mesh of both while still maintaining its own unique set of ingredients. I certainly ate too much, but it was so worth it.

After dinner we took a digestive walk. The sun was beginning to set & we walked the outskirts of the vines trying to taste the differences in the old vine grapes & the new. It got darker a little quicker than I think we all expected so we cut our tour short & headed back into the house for the night.

Even though it’d probably been an hour or so since we’d eaten, we decided to put together our charcuterie board. That didn’t take too long but once it was ready we sat around playing card games, drinking wine, & eating until we all fell out from exhaustion & hauled ourselves off to bed.

Sunset Over The Old Vine

End Of Day Thirteen


Day Fourteen


First things first, coffee. We started off our morning back at Barossa Bean & Cream. I got my Hazelnut Latte, but also got one of their homemade Caramel Banana Muffins. They warmed it for me & it was sinfully divine.

After coffee we popped around some of the shops in Barossa before heading off to tour the valley a little more.

Our first stop was Chateau Tanunda. It’s a vineyard that dates back to the late 1800s that was erected at the site of where some of the first grapes planted in Barossa grew. WE walked around the Chateau & its grounds, complete with a cricket pitch, before we ventured inside to take a peak at their wine cellar/tasting room.

Mengler’s Hill Lookout

We didn’t stay at Tanunda for long before we continued on up to Mengler’s Hill.

Mengler’s Hill or Mengler’s Hill Lookout & Barossa Sculpture Park as is its government name, is exactly what the full name implies. It is an outlook that sits about halfway up one of the larger hills that overlooks Barossa below. There are a series of concrete sculptures scattered around as well as a monument to the colonizers who moved into the area & set up Barossa. We meandered about here for a bit, taking pictures & enjoying the view in the early afternoon heat before we went back down to Hart.

Dip In The Pool

We stayed at Hart of Barossa until the early hours of the evening. We all worked a bit in the Glass House on the property doing our respective tasks, taking a break every now & then to dip in the pool or go into the house for a bite of food or something to drink. We ended up leaving at around 6pm to head back to Adelaide. We packed up, thanked Michael for the stay, were gifted a couple of bottle of wine, then we were on our way.


Adelaide, South Australia, Australia

We got back just after 7 PM. Upon arrival we were greeted with some fairly nice leather chairs that someone had set out for anyone to take. Max & I loaded them up into their car & took them down the street to the studio for use there. While we were loading up the car I had the privilege of meeting Max & Leena’s neighbors.

Once we’d gotten the chairs settled & everything put back that we packed we began to think about dinner. On the Hurrell list was a Japanese inspired fusion restaurant called Koyo. As the hours were getting a bit late we made sure they would be open & still serving food upon our arrival, we were basically assured their last table of the night.

Roasted Bulgogi Half Chicken

Koyo is a darling little restaurant. It features a very unique winding booth that ‘s’ curves back & forth through the center of the restaurant, nestling tables in the crux of each of the bends. We sat on the end & once again ordered family style.

We ordered the Spam, Pork, & Cabbage Gyoza with Black Rice Wine Vinegar & Szechuan Chilli Oil, Beetroot with Whipped Feta & Parmesan, Korean Garlic Bread, Burnt End Chashu Pork Fried Rice, the Ebony Angus Striploin Steak with Soy Jus & Korean Garlic Butter, & the Roasted Bulgogi Half Chicken with Crispy Leeks, Garlic Oil, Charred Lemon, & Senbei Rice Cracker. I think we all decided that our favorite things were the chicken, the beets, & the steak!

After dinner the Hurrells took us down the street to get dessert.

Dessert was a local, authentic Italian gelateria, Bottega Gelateria. It’s one of those places with a line down the block in the summer evenings, but the line moves quick. I got two scoops, Hazelnut & Pistachio. Honestly, it was some of the best gelato I’ve ever had! We sat on a bench down the street, finishing off our treats before heading back to the apartment.

Our evening concluded on the couch, only this time instead of VIP we were introduced to the early 00s sitcom that took Australia by storm, Kath & Kim. Staring two best friend comedians that play mother & daughter in the show, Kath & Kim is a parody of suburban life in Melbourne. It looks like it was shot for a middle school film project using your dad’s camcorder, but is way ahead of its time in terms of humor. Ev & I have continued watching it, even post Australia…though we have to do so with the subtitles on…

Vines At Hart of Barossa

End Of Day Fourteen


Day Fifteen





In the state of South Australia there is a cartoned iced coffee brand with a cult following, Farmer’s Union. Farmer’s Union Iced Coffee contains three ingredients: coffee, glucose, & reduced fat milk, & for whatever reason, it is phenomenal. Max had bought us some cartons to try & in addition to it being a really solid iced coffee, it also lights you up caffeine wise.

While we sipped our FUIC Max filled us in on the details of his presentation that he’d been selected for to do at the Adelaide Fringe Festival! He walked us through his thought process, what the displays would look like, the coding behind it, how it would function, etc. All in all a really cool, interactive piece & Fringe Fest is a massive event, so happy for him!

Leena & Max had asked us if we there was anything specific that we wanted to do on our last full non-travel day in Australia. I said that I would never turn down another trip to the beach. So that became our afternoon plan.

Fish & Chips From The Takeaway

We made our way back to Henley, this time driving ourselves. We parked near the Jetty so that we could get lunch in Henley Square.

Lunch was Fish & Chips from Henley Takeaway otherwise known as Estia Greek Restaurant. We each got our own which came served on newspaper with a heaping pile of fries. We sat & ate & watched the seagulls fight before heading back up the beach to the same spot we’d claimed a few days prior.

Naturally Max & I immediately headed out into the ocean after the ground cover had been tacked down & all of our belongings were spread appropriately & secured. We were greeted by slightly clearer water & once again the innumerable crabs. Max had found a brand new pair of goggles on the beach so he & I both got to enjoy the wildlife this time around.

Beach Bum

At one point a plane passed over head. It was flying fairly low & looked to be only capable of holding about two or so passengers. Max pointed to it & explained that it’s the Shark Patrol. Shark Patrol is a branch of the police that go up & down the coast looking for sharks in the water that may pose a threat to beach goers. If they see a shark in the water they let out a siren to tell people in the water that then need to get out for their safety. We watched it fly over, then continued on pestering the crabs.

This is the chain of events here. Max points out & explains the plane, we talk & chuckle about it as the plane flies towards the Henley Jetty, we go back down to look at crabs, we come back up to the plane circling near the jetty with its alarm going off. The comedic timing of it all way spot on.

So we casually got out of the water.

When we got back to Evan & Leena we had an additional party member, River Lane.

She had just gotten back to Adelaide from holiday with her family. We sat & chatted throughout the afternoon, mostly about diving, travel, & music. She apparently doesn’t live far from the spot we’d plopped & it was nice to formally meet her before we left Australia.

Our dinner/evening plans had been solidified earlier in the week, Elle Holiday & her partner James were set to come over for a game night. They came around 6 PM. We then went through the Uber Eats list of food near by to see what was available & we ended up ordering from Pellegrini Cafe, a local Schnitzel & Pizza place. During our wait for our food we sat, we joked, & told stories. Once our food was arrived we ate, we sat, we joked & told stories. Then once we’d eaten we sat, joked, & told stories. We were so wrapped up in conversation & life that we never got around to playing a single game & before we knew it, the night had crept on & become quite late. We bid them both goodnight & took ourselves to bed as well.

Henley Beach

End Of Day Fifteen


Day Sixteen



As with most days, this one starts with coffee. One last trip to Seven Grounds to be exact. I got a Dirty Pandan Matcha Latte & another round of their take on a Full English Breakfast, only this time we took it to go. We spent our morning reassembling, repacking, & getting everything in order. Clean clothing, of which there was a lot thanks to the Hurrell’s wash, went on top with the dirty clothes or clothes we knew we wouldn’t need the rest of the trip stored away. The hallway by the door became our baggage hold as items were restored & sealed for the journey ahead.

Yuzu Curd Tart

Lunch was back at the Adelaide Central Market. We’d opted for that because Max was meeting up with his adoptive mother, Sunset, the market had a plethora of options, & I wanted to grab the Etikette candles that I liked so much from part three. We even ended up back at Zuma Caffe because three of us had ben there a few days prior & the food was solid with a varied selection. Evan & I ordered two different burgers which we split down the middle & gave a half to each of us, as well as a darling little Yuzu Curd Tart.

Aussie Burger

The burgers we got were the Old School “Zuma Version” Aussie Burger with Two Beef/Pork Patties, Double Cheese, Lettuce, Tomato, Red Onion, Beetroot, Relish, & Mayo, & the Zuma’s Real Deal Double Cheeseburger with Two Beef/Pork Patties, Double American Cheese, Pickles, Red Onion, Mustard, Ketchup, & Mayonnaise. To be honest, the Aussie burger beat the other by a long shot!

After a very pleasant lunch we headed back to the apartment one last time to gather our belongings, Tetris them in the car, & head out to the airport.

We completed a round of hugs & goodbyes outside of the Adelaide Airport, even snapping a picture or two before we left.

I think it’s at this point that the dread really started to creep in for me. We had spent around two & a half weeks in a warm, welcoming place that, as I mentioned before, felt like an alternate universe to the one we are living in within the US. I think in a lot of ways Australia looks, at least to us, like what The US would have if it hadn’t given into the corporations, to the greed & subjugation. It was a lot like what I imagine The US would be like if it cared for its people, & the earth, & communities instead of trying to leverage everything it can out of us. I know Australia isn’t perfect, but it feels leagues ahead of The US in terms of living a healthy, balanced, happy life where you don’t have to worry about whether your accident is going to bankrupt you or whether your government will prioritize trying to save a dying earth over oil & gas revenues. Again, it has its drawbacks but both Evan & I knew the storm we were returning to arriving on January 17th, 2025 & we desperately didn’t want to return.

It’s not even that we spent two+ weeks on vacation & now we were like ‘vacation for life’ because for the last week of our trip, yes we did activities, but we also did a lot of work & got a sense of normalcy built around that. It was nice to go places & feel safe & cared for & like you as a person mattered to something or someone larger than yourself or your ability to be a monetary outlet.



Sydney, New South Wales, Australia


We had a late afternoon flight out of Adelaide, it got us into Sydney around 7:15 PM. From there we hopped into an uber & went downtown to the Hilton Sydney.

The hotel was both stunning & massive. We were placed in a king room about twenty-five floors up with views overlooking the lower part of the city. The room was cozy & modern & we quickly used it to change into nicer apparel & ditch our luggage.

Lanzo from Ragazzi

For dinner I’d found us an Italian spot called Ragazzi. Ragazzi Wine & Pasta to be exact. We arrived with the sheer hope that even though we didn’t have a reservation we’d be able to get in. They were kind enough to start us out at an outdoor table which they informed us would have to be moved inside at a certain point, as they were only allowed to have outdoor tables til a certain time for noise ordinance.

We started our meal off with Cantabrian Anchovies with Butter on Sourdough, Lonza (Cured Pork Loin) with Pear Mostarda, Melon, & Pickled Mustard Seeds, & Sugarloaf “Caesar” with Smoked Pancetta, Reggiano, & Cured Egg Yolk. All was exceptional.

Cavatelli from Ragazzi

At this point Evan could tell that the anxiety of returning to The United States was weighing on me. He asked me what was wrong & I explained to him my feelings & my fears. We both admitted that we’d really hoped in part that we wouldn’t enjoy Australia as much as we did, because it made going back to the regression of America that much harder. I think, unfortunately, that my fears & predictions began to weigh on him as well & it turned his emotions fairly quickly.

We were moved inside, now definitely a mopier lot, but still very much enjoying the food & the restaurant. Our pasta courses then came. We had Cacio E Pepe, Cavatelli with Buffalo Mozzarella, Heirloom Tomatoes, & Basil, & Conchiglie with Prawn, & Smoked Tomato XO Sauce. We were torn on a favorite between the Cav & the Conch.

For dessert we ordered a Mango Royale with Macadamia, Lime, Coconut, & Chantilly as well as two scoops of Sorbetti.

High Tea from Maybe Sammy

We paid the tab, thanked the staff for an excellent dinner, & made our way up farther into the city towards the harbour.

I am nothing if not well researched when it comes to food or drink at a destination I’m traveling to. In addition to sifting through blogs, different food awards, recommendation site, etc., I always ask locals to give us their own takes on the ‘must hit’ spots while we’re somewhere. I had found a bar through The World’s 50 Best Bars Of 2024 list called Maybe Sammy.

Wake Up Call from Maybe Sammy

Maybe Sammy currently holds down the #26 spot on this list of the top 50 bars in the world. Of which I am sure there are hundreds of thousands, if not millions. The bar themes itself variably but it always meant to replicate that of a hotel bar. The current menu being so themed around The Grand Budapest Hotel & Monopoly. I got a High Tea (Benraich 10 Year, Fino Sherry, Mastic Tears, Tonic Syrup, Matcha, & Coconut Syrup, Garnished with a sheet of Nori) & a Wake Up Call (Bacardi Ocho 8 Year Rum, Mr Black Coffee Liqueur, De Bortoli Black Noble 10 Year, Espresso, Toffee, & Marscapone) the latter of the two being my definitive favorite.

We made our way back towards the hotel pleasantly buzzed, we’d also had a cocktail with appetizers at dinner. Our night wasn’t quite over yet though, I had one more stop in mind. Back again to Cantina Ok!, a bar that also finds itself on the Top Bars list (#96)!

Jax’s Special at Cantina Ok!

As I mentioned in part one, upon our initial trip to Cantina Ok!, they do a weekly special. This week’s sounded bomb AF & it was bomb AF, truly one of the top 5 cocktails I had the whole trip! The drink in question was Jax’s Special. Tequila (obviously), Garden Wine, Shaved Frozen Nectarine, & Lychee Ice. It was refreshing with a bit of zippy tartness & subtle sweetness. Wish it was a menu staple, but I get that something isn’t beautiful because it lasts.

Pleasantly inebriated we went back to the hotel to pull out the morning’s clothing, repack, & drift off to sleep.

Blue Mountains from the air.

End Of Day Sixteen


Day Seventeen


I hope you’ve enjoyed this blog series. I’ll be entirely honest & say that I had a deep sense of melancholy while writing it. I loved Australia more than I could have ever imagined I would & this two+ weeks was really just the tip of the iceberg, the continent has so much more to offer, so many more cities to see & places to adventure. Being there filled me with a deep sense of calm that I haven’t felt in a very long time & unfortunately, given the state of the States, doubt I will for a while more. I have a bit more before we head out & put the final ‘period’ in this series. Though it is brief.

We awoke around 7 AM with the obvious intent on hitting The Grumpy Baker one more time before we left town. Part of it was that I wanted one more Hazelnut Latte & a pastry, the other part being that we wanted to get a friend of ours a bag of Single O coffee as a ‘thank you’ for doing some winter prep around our house while we were gone.

The Grumpy Baker locale that we went to was in Hyde Park located inside of an old bus stop. I got my latte, a potato & leek pastry, & I’m sure something sweet. We then walked & ate back to the Hilton to get our belongings & head to the airport for our flight back to the USA.

Hilton Downtown Sydney

End Of Day Seventeen


Sunset Over Sydney

END OF PART FOUR & END OF BLOG SERIES

Charlie's Guide To Holiday Drinks & Wine

I got the request for this blog from my mate Rhys Jones. In addition to having the most Welsh name on planet earth, Rhys & his lovely bride, & my dear friend Victoria, were Evan & I’s drinking buddies in London. Me being a food fiend & a cocktail connoisseur, I was always dragging the bunch around London, taking them to cocktail bars & speakeasies that they had never heard of. Additionally, during the 2020 lockdown, I stocked my bar & began learning the art of craft cocktail work, of which, much like food, I treat less as the refined practice it has become & more of an ever changing & evolving art form demanding different ingredients not only in diversified flavor profiles but also in quantities. All of that to say that the following recipes will not be precise & you should adjust them as you see fit!

In addition to the few cocktail recipes that I plan to list below I will also be listing my personal wine recommendations for where holiday dinners are concerned. You will note that I have a regional bias for the Willamette Valley where Pinots & Rieslings are concerned, but I just blame the Oregonian in me. Let’s start off there shall we, with the wine! My go to holiday dinner wines will follow below!


WINES:


REDS:

-A To Z Pinot Noir: My stand by, my go to. Readily available in markets around the US & pairs perfectly with majority of your holiday table staples. If you’re wanting to bump the price tag up a little bit look for anything by their parent label Rex Hill & you won’t be disappointed!

-Laurence et Rémi Dufaitre Beaujolais Villages Prèmices…Le Millèsime Rouge: I’ll be honest, that name took me a minute to type. Another red from the lighter side of the spectrum, Gamay can be a little on the soft red fruit side of things. A fine sipper in its own rite, this bottle disappears fast once it’s opened.

-Scaia Corvina: If you’re looking for something slightly bolder here’s a really nice staple as well. This wine always impresses simply because it has a very lavender taste to it. Leaning a little more into the “red meats & pasta” pairing of red wines, I think this bottle still compliments a full holiday spread in style.


WHITES:

A To Z Riesling: I warned you. They’re just such a solid brand that is incredibly accessible. This riesling is perfectly balanced, not too dry, not too sweet. It pleases anyone from Chard drinkers to the Moscato guzzlers. Truly a lovingly bright & complex bottle that is sure to please.

Weingut Berger Grüner Veltliner: A lovely little Austrian grape that is often overlooked for the more mainstream French varietals. Affordable, dependable, readily available. It definitely leans more on the dry side of the spectrum which makes it highly suitable for those gamut of holiday fare.

Argyle Brut: Let’s add something sparkling shall we & while we’re at it, let’s make it also from Oregon! This one is a bit of a cheat because it is primarily Chardonnay while featuring just a touch of Pinot Noir, both being grapes that pair exceptionally well with holiday dinners. Truly refreshing & balanced.


COCKTAILS:

As I said above, my cocktail making isn’t always an exact science, especially where the batched goods are concerned, nor are the often written out so I will do my utmost to remember them as they are & to the best of my ability. I am also going to include some cocktails that I love for the winter that are not my own. Their originators will be credited along with the beverages of their design.


CHARLIE’S MULLED WINE/GLUHWEIN:

-Jug Of Cheapish Medium-Bold Red Wine (Chianti, Merlot, etc)

-1 Cup Brandy or Cognac

-1/2 Cup Spiced Rum

-2 Cups Pomegranate Juice

-1.5 Cups of Cranberry Juice

-Sugar To Taste (Usually Ends Up 1-2 Cups)

-2 Blood Oranges Cut into Circles

-2 Lemons Cut into Circles

-1 Cup Pomegranate Arils

-2 Tablespoons Whole Cloves

-4-5 Cinnamon Sticks

-2-3 Star Anise

-1 Tablespoon Allspice

- 1 Sprig of Mint

(Optional):

-Rosemary Sprigs

-Cranberries

-Black Walnut Bitters

In a large sauce lidded pan bring all ingredients with the exception of the Brandy/Cognac to a light boil. Once the mixture starts to boil reduce it to a simmer & cook until spices & oils are thoroughly combined. Add Sugar to taste then when you’re satisfied with it add in the Cognac to replace any lost alcohol. Taste & adjust as needed & serve hot with a Cinnamon Stick or Orange Slice! Have fun with it, play with different ingredients & different combinations til you find something uniquely yours!


A (SLIGHTLY MODIFIED) DREARY DAY’S NIGHT:
Originally by Nic Hamilton

The modifications I’ve made to this drink are small but they, in my opinion, really can make or break it for me.

-4 Oz Brewed Peppermint & Lemongrass Tea (I recommend Steepologie’s Minty Kisses)

-2 Cinnamon Sticks

-.75 Oz Monkey Shoulder Scotch Whisky

-.75 Oz Jura 10 Year Scotch Whisky

.75 Oz Grade A Maple Syrup

.5 Oz Lemon Juice

.25 Oz Rosemary Simple Syrup (1 Part Sugar, 1 Part Water, 1 Sprig Rosemary. Cook in a Pan.)

Start by crushing up one of your cinnamon sticks. Make a little pile out of it & light that beotch on fire. Once it’s burning nicely cover it with a mug. After around 15-30 seconds your mug should be thoroughly smoked, flip it back over & assemble the rest of the cocktail. The last thing to go in should be your tea & it should go in boiling, & I mean boiling, hot. Garnish with your unburnt cinnamon stick.

Note A: I like to batch this in a hot coffee dispenser & put extra tea & a cinnamon stick or two in the coffee filter slot.

Note B: If you find this version of the drink to be too strong for you (please try first before you decide that) then I would half the amount of Whisky.

CHARLIE’S GROG:

-8 Oz. Hot Water

-3 Oz. Black Rum (I use Diplomático Reserva Exclusiva)

-.5 Oz Lime Juice

.25 Oz Pineapple Juice

-.25 Oz. POG Syrup (Monin’s Brand is “Hawaiian Island”)

-2 Teaspoons Brown Sugar

-1 Dash Angostura Bitters

-1 Dash Black Walnut Bitters

As above, mix your room temp/cool ingredients first in a mug, then add the Water. Stir til well combined then garnish with a lime wedge, cinnamon stick, dried pineapple ring, or any combination of the three!

CHARLIE’S ALMOND MEZCAL OLD FASHIONED:

-1 Oz. Mezcal ( I use Ilegal)

-.25 Oz Amaretto

-.25 Oz Agave Syrup

-2 Dashes Orange Bitters

Mix ingredients in a glass with ice. Stir for a good while, like you’re making a Negroni. Once slightly diluted strain over a large ice cube in a low ball glass & zest an Orange over the top!

Blog: *Insert Number* Hard Challenge

I’m not sure if any of you have heard of the 75 hard challenge, it was a daily challenge proposed by Andy Fricella. It isn’t exactly a diet plan or a fitness plan, though that is a part of it, instead it is branded as a test of mental fortitude. The rules of the challenge are as follows.

  • Follow one diet plan of your choosing (no alcohol & no cheat meals allowed)

  • Two 45 daily workouts (one must be outdoors)

  • Take one daily progress picture

  • Read ten pages of a non-fiction self improvement book per day

  • Take a daily 5 minute cold shower

  • Intake one gallon of water per day

While I won’t go into the logistics of why I don’t think the 75 hard or for that matter Whole 30 lead to positive life changes or permanent ones, I will admit the challenge has its merits.

A few friends of mine have taken the challenge & completed it in its entirety & while I’m sure most would attest that they don’t regret the experience it’s not something they’re actively looking to undertake again. I aimed to create it in a better form, in a manner that personalizes the experience for me while creating lifestyle change that I could use moving forward.

As many of you can probably tell from a lot of my previous blogs I eat paleo quite often, following more of the primal side of the diet. One of the beauties of paleo/primal is that it has room for forgiveness asking you to partake in it 80-85% of the time instead of forever making you long for the foods you love but can no longer consume. Paleo also has the benefit of allowing some alcohols but those derived from paleo approved sources which for a wine lover like me is a major win. My modification of the 75 hard challenge follows the diet of my choice, paleo, with the inclusion of two cheat meals & the occasional bottle of wine or cocktail.

The next aspect of the challenge is the physical side of it. 45 minutes, twice a day. An hour & a half total. Every. Single. Day. Y’all that’s just downright unhealthy. Your body needs rest, it needs time to heal. I know training hard leads to amazing results but there has to be a conscious effort into maintaining the body involved as well. My modification; seven & a half to eight hours of exercise per week. It allows you to workout hard for longer amounts of time while still allowing yourself & your body to rest periodically, to take a day off. The 75 hard challenge would tell us that resting would require us to restart the challenge, I would rather you come out the other side a healthy, happy human.

I’m just going to outright tell you I don’t do the progress pics. I think looking for progress day to day to day minimizes the growth you’re actually achieving. It’s also an easy way to get discouraged. Not looking different enough from the day before or the week before is what leads so many into self deprecating habits or toxic mindsets. Your body fluctuates 5-10 pounds a week anyway in addition to the fact that working out is literally tearing down muscle to rebuild it. You’re going to look “more cut” & less so from day to day, documenting such doesn’t feel like a healthy way of viewing that.

I started this challenge with the thought of making the reading 10 pages of anything. I think I’m sticking to that. We as humans don’t read enough. I would say out of the people I know only about 5-10% of them actively read books. That’s sad. I think if a challenge incorporates reading in any form & gets people to actually read then it’s a win in my book (see what I did there?) Read what you’re passionate about, it doesn’t have to be the book that makes you realize you have too many attachments or that you have the ability to be superhuman or manifest money. Read what you love, it’ll improve your brain & open up your mind, screw the requirements.

Honestly, I didn’t know that the shower was part of the challenge. I may have to throw that in haha. I mean at the end of the day cold showers have a lot of very great health benefits! It raises your metabolism, it increases your circulations, it boosts immune function, it reduces muscle soreness, & the list goes on & on. I know it may not be for everyone but I think I’ll actually incorporate it slowly, dropping the temperature over the duration of the shower instead of taking the polar plunge every single day.

A daily gallon of water is a great goal to strive for! Sometimes though a gallon of water can be too much or even too little depending on how much you weigh. I think the typical rule of thumb is that you’re supposed to drink half your body weigh in ounces but you also have to be careful not to dilute yourself. Adding a little sodium to your first glass can help to prevent that or even drinking something else with a little bit of electrolytes will do the trick!

In addition to these changes I’ve taken it upon myself to add in two more daily challenges.

  • Something Creative/Journeling

  • Meditation

Your something creative can be anything. It can be painting, writing, designing, playing an instrument, creating a floral arrangement, trying/coming up with a new recipe, just something that engages that left hemisphere of your brain. I often find myself getting frustrated as a songwriter because I can’t tap into my creativity when I want to. This is a good way to flex that mental muscle & establish the neuroplasticity to make your creativity an easy asset to call upon. I also count journaling under this daily task. I think journaling can take a few very helpful forms & often helps clear away the fog hiding all of your great ideas from you. Just journaling about your day, about what’s weighing on your mind or heart, about emotional baggage you’re still holding onto can make all the difference. Likewise writing poetry or a short story helps to get the juices flowing & stretch your creative neural pathways.

The last addition is meditation. Much like reading I think too few people actively practice meditation. Meditation is not just some mystic Buddhist art it is a way of centering yourself. Of coming back to the now & helping to experience your life as it happens. Too often we’re anxious about the unknown future or depressed about the past that way or the way things have change, meditation’s goal is to recenter you in time & in yourself. It is the inner work that we all should be doing. It is the quieting of the mind that allows our problems & areas of weakness to rise up so that we may look at them in a new light, dissect & transform them so that we can let the past, the future, the whatever go & simply be. I have found in the last two weeks of daily meditation that my joy & energy are elevated, my anxiety & depression have almost faded completely, & I am an all around more fun person to be around. If meditation is a new experience to you I highly recommend Headspace on Netflix, they also have an app!

The final step of my “…whatever” hard challenge is forgiveness. This is the key. Forgiveness. There are going to be days where accomplishing all of these things is impossible. There are going to be weeks you don’t meet you exercise goal or don’t read enough & y’all, that’s okay. Really. The difference is that you forgive, let it go, & try to do better the next day or the next week because that’s how we grow. That’s how we become better, not by hard restriction & rule, but by freedom & grace. I don’t want this life style change to be something I do for a month & a half then abandon, I want lasting change. I know, much like the 75 hard challenge isn’t for me, that this might not be for you & you may need to make your own modifications to it, but if you want to change your life for the better there are healthy ways to do it. Do what works for you, what makes you feel fulfilled, what makes you happy, healthy & expands your brain. Hold yourself accountable; set reminders on your phone, set a calendar on your fridge, try it with a friend or loved one. Do something that keeps you on track & keeps you motivated. I can honestly say in the week or two I’ve been doing this my life is improved; I’m sleeping better, I have so much more energy, so much clearer skin, my chronic allergies are hardly noticeable to me. I feel great & I want you to as well. So take the challenge! Make up your own, make it practical, & make your life as you want it to be because you deserve it!

Much Love,

C

Recommendation Blog: Portland/Portland Adjacent

PORTLAND:

Arlington Heights:

  • International Rose Test Garden: There’s a reason Portland is known as “The City of Roses,” this is it! Roses grow exceedingly well in the volcanic soil that surrounds Portland & the Test Gardens are a testament to that! Completely FREE to go visit with some incredibly complex colorations of flower. Worth the stop!

  • Oregon Zoo: A quant little zoo, but incredibly charming at the same time. The Oregon Zoo is not by any means a walking zoo (If you’ve been to the KC zoo you know what I mean.)

  • Portland Japanese Gardens: About $10 to enter, the Japanese Gardens feature native Japanese vegetation as well as many other traditional forms of Japanese Gardening. Very peaceful & uplifting, it’s almost halfway between an art exhibit & a garden!

Beaverton:

  • Nonna Emilia’s Ristorante Italiano: Huge Portions of excellent Italian Food! All of it is your pretty basic fare but it’s all solid & you’ll have plenty to share or take home!

Downtown Portland:

  • Blueplate Lunch Counter & Soda Fountain: Featured many times across the Food Network, Blueplate is a solid Diner. Serving anything from Pancakes to Sandwiches, you really can’t go wrong here!

  • Little Bird Bistro: The sister restaurant of Le Pigeon, still a bit on the nicer side but a little less pricey! Try the Duck, get a Charcuterie Board to share, don’t skip the Deviled Eggs!

Hillsdale:

  • Chart House: A chain, I know but the Portland location is unique because of its position. It sits on a hillside overlooking the entire city. The view is breath taking & the food is always reliable!

Mulitiple Locations:

  • Pizza Schmizza: Found all over Portland is this quirky Soda Shop meets Pizzeria. Entirely UFO themed, the Schmizza features hundreds of interesting types of Bottled Beverages as well as very quirkily topped pizzas sold by the slice!

  • Pok Pok Wing: Similar to the normal experience of Pok Pok just cut out the sit down restaurant aspect! The wing locations took what made Pok Pok famous, their wings, & trimmed down the menu to revolve around them in a “to-go” setting!

  • Salt & Straw: Dotted up & down the west coast Salt & Straw started in Portland & remains a staple! Each month the Ice Cream shop picks a new theme to debut 5-6 ice cream flavors around along side their consistent 12-15 other menu items! Go in & be adventurous! You’d be surprised what you like!

  • Sesame Donuts: Come to Portland with Voodoo in mind & the locals will send you to Sesame. Sesame is more your straight forward doughnut shop, but it is none-the-less amazing!

Pearl District:

  • PB&J’s Grilled: Top 10 restaurants in the country right here. Used to stop here all the time with the band, we’d load up on about three sandwiches each before going off to the airport to fly back to Nashville! It sounds simple but their menu consists of several different twists on the PB&J formula! I recommend the Oregonian, the Spicy Thai (w/ Shrimp), & the Hot Hood!

  • Powell’s Books: One of the US’s most famous bookstores! Powell huge, yet still retains its warmth! A great place to spend a rainy PNW afternoon!

  • Voodoo Doughnuts: Located in downtown Portland next to a Porn Theater, Voodoo is a Portland Institution. Ask anyone for Portland recommendations & most of them will list Voodoo amongst them! I recommend a Portland Cream, a Memphis Mafia, the Original Maple Bacon Bar, & The Cock-n-balls!

Richmond/Sunnyside:

  • Bröder Cafe: A must stop Breakfast spot! Get there first thing in the morning, they will have a long wait otherwise. I recommend the Aebleskivers & the Daily Skillet. For those who have never tried Norwegian food, run, don’t walk.

  • Le Pigeon: The parent restaurant of Little Bird Bistro. Le Pigeon is a little more on the upscale side but the French cuisine is incredible!

  • Nong’s Khao Man Gai: Started as a food truck on PSU campus, Kong’s specializes in Chicken with Broth & Sauce. Sounds really simple, which it is, but it’s truly incredible & cheap. Get there early, there’s usually a line.

  • Pok Pok: One of my favorite stops in the country! Incredible Authentic Thai/Vietnamese Food with well Crafted Cocktails all set in a chill yet funky vibe. Be sure to get Wings, Flank Steak Salad, the Spicy Boar Collar, & whatever else your heart desires! Everything is great, order family style!

  • Stumptown Coffee Roasters: You can find several Stumptown Coffee shops dotted all around Portland which in their own right are must stops in the PNW. However Portland, or as it was originally known “Stumptown,” is home to the national Roasterie for all Stumptown products! They offer Coffee Tasting Tours, Latte Art Classes, etc. Be sure to book in advance, they fill up quickly!

Rose City Park:

  • Ohana Hawaiian Cafe: Get you some P.O.G., a Hawaiian Sampler Platter, & some Spam Musabi & you’re set!

ADJACENT:

Florence:

  • The Dune Sea: Just South of Florence is a Dune Sea! Rent a Dune Buggy or an ATV & have a blast! If you’re not feeling up to the challenge, grab a guided tour!

  • The Hukilau: Traditional Hawaiian food with an Oregonian twist. A must stop along the Oregon Coast. Spam Musabi, Mac & Rice, & The Ahi Fish & Chips are a must! DO NOT MISS THIS PLACE!

Hillsboro:

  • Heritage Farms: A wide selection of Seasonal Produce farmed right at the source! Huge Apples of every variety, Pumpkins, Pies, etc.

  • Smith Berry Farm: You-Pick Berries of every variety! Blackberries, Raspberries, Strawberries, Blueberries the size of a quarter, all sold by the pound!

Newport:

  • Chowder Bowl at Nye Beach: The Best Bowl of Clam Chowder you’ll ever have, I guarantee it! I get the Slumgullion, Chowder with Pacific Bay Shrimp on it.

  • Local Ocean Seafood: A constantly changing assortment of some of the Freshest Seafood on the Coast! Local Ocean is half restaurant/half fish market, located right on the docks where the fish are brought in after they’re caught! The menu is always innovative & inspired & I’ve never left disappointed!

  • Oregon Coast Aquarium: I for one am a sucker for a good Aquarium & the aquarium in Newport is a GREAT Aquarium! All of the exhibits are housed fairly close together so you won’t end up walking too far, though the venue is a bit of a maze to accommodate all the wonderful things they’ve placed in this quant space!

  • Yaquina Head Lighthouse/Outstanding Natural Area: One of my favorite spots in the world! Yaquina Head is home to a stunning Cobblestone Beach as well as a wide assortment of Tide pools & Wildlife filled areas! Check the tides before going & plan accordingly!

Tillamook:

  • Tillamook Cheese Factory: Do the Cheese Tasting Tour & get you some Ice Cream. DO NOT MISS THIS ON THE WAY TO THE COAST!!!!

Troutdale/Columbia River Gorge:

  • Horsetail Falls: Definitely a hike. Horsetail Falls & the accompanying trail lead in a circle around to a series of 12 Waterfalls! Definitely a longer hike, but totally worth it.

  • Latourell Falls: Not as crowded as Multnomah and a little more of a hike but Latourell features some really interesting Rock Formations as well as a Stunning Waterfall that you can walk right up to!

  • Lookout Mountain: A short hike of maybe half a mile…maybe. That leads to a vista point where you can see clearly all of the major mountains of Oregon & Washington!

  • Multnomah Falls: One of the most iconic waterfalls in the world. Multnomah may be a bit touristy at times, but there’s a reason for that. It somehow seems to incapsulate the entire spirit of the Pacific Northwest in one location.

  • Sugarpine Drive-In: Seasonal, ever-changing menu. Sugarpine has been a staple of Troutdale for almost 100 years! Don’t skip Dessert! Get the Larch Mountain Sundae or the Sugarpine Cone.

  • Vista House: Perched on a cliffside overlooking the expanse of the Columbia River, it makes for some great photo opportunities

Willamette Valley:

  • Dundee Bistro: A great place to sample Local Cuisine as well as the wines of the region. Offering inspired Bistro Dishes as well as a sampling of the vineyards that surrounds it it’s a good spot for a flight & a bite!

  • Rex Hill: Willamette Valley Vineyard specializing in Pinot Noir & Chardonnay, excellent Tasting Experience especially when it comes to their reserve wines!

  • Sokol Blosser: Modern Vineyard overlooking the Willamette Valley. A great place to grab a glass of wine, sit and chill!

MULTIPLE LOCATIONS:

  • Mo’s: If you can make it, hit the Chowder Bowl, if not Mo’s has a pretty bangin’ cup of Clam Chowder themselves!

  • Pig N’ Pancake: Cozy Breakfast Joint dotting up & down the Oregon coast!