Blog: Finding Peace At The Bottom Of Ocean

I just landed in Burbank an hour or two ago & now sit basking in the mid-80s summer sun, typing out this blog on an iPad, a practice in patience compared to my normal full keyboard laptop. The reason that I am sans laptop is because I have done my best to pack minimal luggage even though a part of my voyage, the current leg, is meant to be for work. My minimalist packing approach this go round is because the second leg of my trip is taking me to Fiji on a scuba diving excursion.

While still fairly green to the leisurely sport of scuba, it has become an instant fascination of mine, & something I seem to have a knack for. I’ve been certified for just over a year & some change & have logged around ten total dive, this coming week I’ll be adding around fifteen more to that total!

So why the blog about Scuba diving? Well, aside from it being on my brain (I spent last night checking all of my gear & packing it meticulously before spending the morning lugging it around airports & North Hollywood), I often get the same set of questions when conversation shifts to diving. So I figured I’d dive, pun intended, into the topic on here!

I’ve always claimed a saltwater soul, I say if I spend too long away from an ocean I start to dry out & in a lot of ways that rings true. When I’m away from the ocean I feel my muscles slowly tense, my bones ache, & my skin yearns for sun. I find my peace below the surface, drifting in the currents.

I’ve swam almost the entirety of my life & I’m rather good at it! I would also definitely say that I’m built like a swimmer, triangular body & all. I, much like many millennials, had a fascination with the ocean & thought I’d grow up into a Marine Biologist some day. I even looked at going to school in San Diego, Hawaii, or Corpus Cristi to study Marine Biology & Veterinary Science. Essentially I wanted Adam Sandler’s job from the film 50 First Dates. Naturally my life took a different course, as here I sit creative writing preparing for writing sessions & such.

I don’t know why it took me so long to get dive certified, it was always something I found myself envious of anytime anyone I knew would talk about dives they’d done. My certification came as a gift actually, a suggestion from my parents as a birthday gift for my 28th year. I immediately took to it.

I got the course work & pool dives done at the same time as my father in Kansas before getting my open water certification in Maui. After that I added a few more dives in Maui as well as a few in Puerto Rico.

The most common question that I seem to get from non-divers is “aren’t you scared?” In short, no.

I do have to admit, my first non-shore dive, my first boat dive, I was nervous, even apprehensive about plunging ‘blindly’ into the ocean below. I knew that there would be a great distance between my entry & any obstacles such as reef or the bottom but it was the slight fear of being completely ‘exposed,’ of not having the beach as a safety line or a convenient escape back to land.

Once I was in the water, 40 feet down, & fluttering along that fear quickly dissipated. Now anytime I step into the depths unknown waiting below I feel nothing but excitement! Why? Because in diving I have gone past the previous limits I had in satiating my saltwater soul & have found a peace that seeps deep into my soul.

The cool thing about scuba, the obvious things aside, is that it allows you a state of neutral buoyancy. It allows you to float suspended in the water & grants you a state of true weightlessness. In addition to the beautiful, untapped surroundings, you now essentially get to experience the most basic feeling of aquatic life. Your plain of orientation is no longer limited to where your feet & gravity allow, you are free to truly navigate three dimensional space unrestrained.

The next great fear of folks seems to be that of the wildlife, mostly where sharks are concerned. There’s a term I’ve picked up on in my limited time diving that I hear circling around from time to time. Sea Puppies. That’s what some people who spend a lot of time diving or doing ocean related research have nicknamed sharks. You see you are more likely to die by being attacked by a cow or are more likely to be struck by lightning then you are to be bitten by a shark. Not killed, bitten.

Are sharks apex predators? Yes. Should they be respected as such? Absolutely. But just because you respect something doesn’t mean you need to fear it, just know the signs & be respectful of the animals & you’ll be more than fine!

The only fear that has crept into my mind where diving is concerned is that of the unknown. I have yet to do a dive where I cannot see the bottom, I have yet to do a dive at night & if I’m being honest, both of these scenarios frighten me, but much like my first step off the boat into deeper water, I know once I’ve checked the box it will no longer be a fear of mine.

This is something I’ve tried to adapt to my life of late. I’ve written on the topic a few times now but my friend Stephen Lovegrove always says “if it terrifies you, it’s probably the right step.” So take the step. Step off the boat into the open ocean, because often times unexplainable peace & serenity await you on the other side!

So something this week that scares you but that you know is the right step, I believe in you!

Let’s me know what that step ends up being for you & as always, much love to you all!

-C

Blog: Curiosity & Experience

There’s a quote that recently surfaced from an interview that Jim Carrey did with TIFF about four years ago. The topic involved brought into light Carrey’s own struggles with mental health & finding identity, even at his current age of sixty years old. Jim talks about the characters he’s played over the years & states that this menagerie of characters also includes his best known one “Jim Carrey.” He then goes on to say something that really struck me. He asked the interviewer if they knew the different between sadness & depression. The interviewers shrugged. Carrey the said the following:

“People talk about depression all the time. The difference between depression & sadness is sadness is just from happenstance-whatever happened or didn’t happen for you, or grief, or whatever it is. Depression is your body saying “f*ck you, I don’t want to be this character anymore, I don’t want to hold up this avatar that you’ve created in the world. It’s too much for me.”

You should think of the word ‘depressed’ as ‘deep rest.’ Your body needs to be depressed. It needs deep rest from the character that you’ve been trying to play.”

— Jim Carrey on TIFF, Sept 22nd, 2017

I know that quote is a little blunt & I’m sure stirs up interesting thoughts or emotions for yourself. Whether you agree or disagree with Jim’s point of view is beside the point here. I’d like to invite you to follow me down the rabbit hole of my own thoughts regarding the quote at hand.

I remember the first time depression hit me, I think I was around seventeen at the time. I felt crazy, truly I felt like I was going mad, my mood would swing randomly, I would dive into emotional lulls fairly often, & could never seem to climb back out into the light. My parents, God bless them, didn’t know what to do with me so they sent me to their company therapist at the time. A wildly artistic woman, my first therapist introduced me to the works of Kahlil Gibran, an American-Lebanese artist, writer, poet, & philosopher, an author I love & frequent even to this day. She specifically wanted me to read the segment of Gibran’s book The Prophet called “On Children.” In the book a prophet arrives in a village & basically hosts a Q&A session for the town to come & grill him on his philosophies, this is what she had me read.

And a woman who held a babe against her bosom said, Speak to us of Children.
     And he said:
     Your children are not your children.
     They are the sons and daughters of Life’s longing for itself.
     They come through you but not from you,
     And though they are with you yet they belong not to you.

     You may give them your love but not your thoughts,
     For they have their own thoughts.
     You may house their bodies but not their souls,
     For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams.
     You may strive to be like them, but seek not to make them like you.
     For life goes not backward nor tarries with yesterday.
     You are the bows from which your children as living arrows are sent forth.
     The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far.
     Let your bending in the archer’s hand be for gladness;
     For even as He loves the arrow that flies, so He loves also the bow that is stable.

Her point in prescribing this passage was that I had not embraced my own thoughts, beliefs, & feelings. I was going off of my heritage, which we all do naturally. I wanted so badly to fit in as the ideal midwestern good ole boy that I’d completely neglected the actually person residing in my body. Furthermore, I hadn’t just ignored him, I’d straight up avoided him.

I’m a lover of media, as an art form, I feel it to be truly limitless. I love film, invigorating stories & novels, video games with compelling narratives, & music the makes me feel something in a profound manner. I still do to this day. I’m not saying these things are bad or that these things hindered my personal growth, I actually think I’m hinting at the opposite. You see media, in addition to my escapism into characters played on a stage or the role I assumed of the “country star,” allowed me to try on different hats. It allowed me to make connections with my true self in ways that it took me far too long to realize. Media was giving me the vicarious experiences I needed to chisel away the marble covering the man underneath.

Through these new & differing stories I began to embrace the thrill of curiosity. I wanted to know & feel more, I wanted to experience more & see the world through more eyes than had preciously been offered to me. I became obsessed with experiencing food first. Those that know me will tell you I proudly wear the obnoxious moniker of “foodie,” but I am. I’m always astounded by the ways in which culture shapes food, the way science shapes food, the way art shapes food, the way history shapes food. If you’ve ever been on a trip with me you can also attest to the fact that I tend to build my travel around food. There’s so much that a plate of food can say in just a single bite.

From food naturally followed drink, in addition to the aforementioned, travel. With each new experience I gained insight, with gained insight I gained empathy & compassion. The marble continued to get chiseled away.

I dove head first into my curiosity, it allowed me to find the facets of myself that I love & taught me how to manage & confront the parts I find less desirable. So too did curiosity & experience allow me to pilfer through the box of passions & pull the things that spoke to me, leaving the rest behind. That’s a journey that’s an ongoing process for sure!

You see in the past I’d become so ingrained in the miasma of what was in vogue that I abandoned some of the brightest parts of my being. I gave into what society wanted me to be, what my community wanted me to be, what my family wanted me to be, what the media wanted me to be that I became so convinced I couldn’t find success as an artist unless I forced myself into the preconceived boxes I’d been presented with. I’d looked at the world around me & found, white CIS male aspects aside, that my voice, my authentic voice, was one neither worth celebrating nor promoting. I thank God that I’ve since cast those feelings aside.

We are creatures of habit, us humans. We get so stuck in our ways that we forget just how massive the world is & how varied & diverse life can be when it’s allowed to flourish without the constraints of expectation. This is why I urge people to travel, this is why I urge people to make friends with people different than them, this is why I urge people to experience cuisine & media that may seem foreign or taboo to you because at the end of the day we’re all human & the veins of humanity run deep. Hell, you may even be surprised what you uncover about yourself along the way!

I hope you have an incredible week, I challenge you to go out & try something new this weekend; read a new type of book, watch a movie that follows someone whose life is drastically different from your own, be bold & unafraid to change your opinions or perspectives when presented with new information or lifestyles that aren’t reflective of your own experiences. After all, how boring a stagnant life would be?

Much love to you all,

-C