2025

Blog: Shake Off The Snow

We’ve had a hard winter. There’s no denying that. Outside of my own personal rampant anxiety & seasonal depression, the geopolitical landscape is a cluster, The US is in the process of a full on hostile government takeover that nobody with the power to do so seems to want to stop, & I know a lot of us also went through dramatic moments around family, friends, & love. It was a long, cold couple of months but it seems to sun is finally peeking through.

Despite what the clairvoyant groundhog may have decided, it seems spring is gradually creeping in. I feel typically we have a little more ‘hard stop’ to winter, but this year it seems we’re just easing into spring. Honestly though, that makes sense to me. The sun is slowly hanging around longer, I think for the majority of The US we gained about 45 minutes more sunlight during the month of February, but it probably isn’t something that the majority of us noticed. I however have noticed the gradual return of my mental health, overall desire to live, & the steady dissipation of my ‘dark night of the soul.’

The world seems, quite literally, a little brighter, even though the news continues to grow more & more grave as each day passes. I think the reason for that is also a sense of the shifting energies. We as a society are upset, we’re anxious, we’re in distress but I think we’re also getting to a point where what was presenting as rage is now shifting to spite, to motion. You see rage is a very mobile emotion, it causes us to want to take action, to kick the door down, to scream & writhe & bear our teeth, & when aimed correctly, tuned, & distilled, rage can be an excellent tool & an excellent motivator. You see, I think a lot of us over the last couple of weeks have been riding the rage train out of the pits of despair into something more productive & proactive. We are beginning to see that the actions of those involved are not sustainable, nor are they backed by the populous & that shift in energy & the light screaming through the cracks feels like a weird shifting tide of hope.

I didn’t want to get overly political while writing this, I definitely have my share of blogs that veer heavily into that space, but I wanted to mention the above paragraph because it does play into this shift out of the cold into the warmth. Out of the darkness into the light. We are feeling the resurrection of the sun & the fires are starting to burn away the shadows that have drug us down & encased our hearts in fear & woe. I think that with the shift in the seasons, so too will we see a massive shift in the world & society around us.

So what are we to do? We’ve felt the call to emerge from our caves, to return to the world anew & grow once again towards the light, to unfurl our branches & put out new leaves & return from the ground where we’ve buried our necessities back to a place of expansion & vibrance. We embrace that. With every fiber of our beings we embrace it because that is where hope & change & progress are found. Not in the pitfalls of winter, but in the promise of brighter days to come. We crawl from our dins, shake off the snow, & give it permission to return to melt back into the earth so that it can be used to burst shining new fruits into existence. We continue the work, we adapt, & we continue chasing the sun because that is where our hope lies, in the promise of good conquering evil, of the many over the few, of life over decay. So hear the calling, shake off the snow, & answer with luminous hope radiating from your heart.

Much love to you all,

-C

Blog: Happy New Year! I'm Back!

Hiya folks,

How have we been? Don’t answer that, I know how most of us have been & will probably continue to be for the next foreseeable future. It’s getting rougher & rougher out there. I first want to welcome you all back, welcome you into 2025, & get all the pomp & circumstance out of the way. This blog will serve partially as a way of reigniting things here, partially as an update & where I’ve been, & partially as a “things to come” posting. So, if you’re into the idea of all of that, stick around & enjoy the read!

I initially planned today to be part one of my Australia blog, if you follow me at all on any of the socials out there you will know that I’ve been abroad for the last two plus weeks. I have about half of the first blog written out in its base form but it still needs another couple of days worth of content, editing, & photo integration. I will go ahead & let you know that it will be next week’s blog & it will cover Evan & my time in Sydney. I need you all to hold me to that. And yes, yes, I know, I know, I promised you all a New York City travel blog back in November on two separate occasions, but let’s be real & honest, shit hit the fan & it ended up being too much for me to handle mentally. Sorry if that upsets you or is a let down, but I have to prioritize my heath & well being first & foremost & November/December were truly a rough patch for me.

Diving farther into thaaaaaat I’m going to be entirely real with you all. The election gave me an ulcer. It stressed me out so bad that I developed a stomach ulcer & it got so bad that at one point I could only eat a couple of bites of food before I felt like I was going to vomit. The foods I could eat were mostly whole foods; fermented soy products (miso), veggies, fruits, fish, chicken, & sourdough bread. Because most food made me incredibly nauseous, I ended up being only able to consume about 1,000-1,500 calories a day, about half of my daily recommended for lil ole six foot, four me. I cut out alcohol as well as most fatty &/or processed foods as well as any medications or supplements that may have been inflammatory to my stomach. I even took omeprazole (Prilosec) to help minimize the effects of my stomach acid. For the most part that seemed to be helping, that is until Thanksgiving. At thanksgiving I decided to be indulgent & in addition to eating way too much of whatever, I also had two glasses of a nice red wine which I proceeded to throw up all night long that evening. Upon returning to Nashville I had a series of tests run just to cut out any other possibilities such as gallbladder or liver issues, which came back clear, & I restarted my progress & my forced sobriety. In addition to the stomach B.S. I was also struggling with general post election anxiety & stressed which quickly dipped me, full tilt, into my seasonal depression.

So yeah, that’s where I ended up for the past couple of months. I would sit down to write but all I felt was dread or apathy. I one night started at the flashing icon of the text indicator on my blog entry screen for about two to three hours. All that ever got written was the word “blog:” in the title section. Additionally the months of November & December were incredibly busy for me. I was in a wedding, went to two separate Thanksgivings on either side of the country, then had Christmas…which I ended up leaving early, then had to come home, pack, & get the house in order to depart two days later for our Australia trip, of which we got back from three days ago.

I kept my forced sobriety (I say that as if I drink like a fish, I probably have a drink or two max a week) until we went to Australia. My hope was to give my stomach the last week of November & all of December to recoup & see how it did. On the 30th we went out to dinner with friends (more on that in next week’s blog) & I got a spritz, just to see how I’d do. I was totally fine. In actuality, I ended up being totally find the entirely of Australia. I ate whatever I wanted, drank whatever I wanted, had fatty foods, coffee, alcohol, citrus, etc. & was totally fine…until I got back to The US at which point my stomach immediately started acting up again…

Australia aside, I’ve been going through it, but we’re back now, I’m pushing through to the best of my ability even though my ‘fight or flight’ is fairly constant for the time being & the jet lag is keeping me from properly sleeping, but I at least wanted to fill you all in. I know several of you have reached out to ask about the absence of posts & blogs & I felt I owed you an explanation, especially since so many of you come to this site week after week to read my ramblings & thoughts. I’m always incredibly grateful for that & I hope you don’t feel neglected, abandoned, or taken advantage of in any way. As I said though, I need some time off to regulate & recalibrate. While I don’t necessarily think I’m all the way there yet, life has to go on & sometimes you need to push through & reestablish the routing so that you can keep your head above water & get through it all one day at a time.

I hope the last two months were a joy for you all, I hope you feel refreshed & excited about your futures. I hope 2025 has treated you well thus far & I look forward to sharing this space with you all once again,.

As always, much love to you all,

-C