Holidays

Blog: It's Giving...Gifts

Early this week I stumbled upon a post that talked about the anthropology behind gift giving & how we each have our own set of expectations & traditions that go along with them. The post was weighing the merits of whether or not children should all sit around watching the birthday child at a party open the gifts they’ve received from their friends or not. Apparently, a lot of modern parents are stowing the gifts away until the termination of the party, having the child open them up once all of the other kids have left, & then going through later or the next day & thanking people for the specific gift interpersonally instead of publicly. This allows kids & parents to not feel a specific pressure to match the assumed gifts that other children will give, it also allows each gift giver to feel they’ve contributed something without knowing whether or not they’ve been “one upped.” This then opened up a further dialogue about gift giving & the social contracts there in which then led me to want to share my two cents regarding this season we’re now in in which so many of us are buying & exchanging gifts with one another.

Another thing that the poster in question mentioned, of whose name I wish I could remember so that I could credit them for the points being discussed in these few paragraphs, is the idea the it is not actually the thought that counts where gift giving is concerned & I honestly couldn’t agree more. You see, I am someone who gives gifts not just to give them, but because I feel on some level, they represent how invested we are in the lives of those with whom we dote upon. Your gifts, in my mind, should come from a place of understanding who the recipient is, what they like, how they feel about certain things, what their interests are, etc. & should also have love & understanding behind them. A hollow gift is simply that, a hollow gesture with no meaning & no feeling behind it & if I’m the recipient in question, often times, I’d rather you just not get me anything at all.

To some of you that may sound ungrateful, it may sound privileged or cold, but I never said that the gift in question had to be something expensive or that required buckets of time, I simply think that if you give someone a gift it should be from a place of love & understanding that shows “I value you as a human being & a companion & this item or act made me think of you.” In my experience, hollow gifts end up either being returned, thrown away, given away, or hidden away because as Marie Condo would say “they don’t spark joy.”

Now does every gift have to be the most thoughtful, considerate thing on the planet? No, but going the little extra mile to show someone you listen to them & place stock in your relationship by valuing the things that make them unique, does go a long way farther, in most cases, to just buying them the thing they asked for or the thing they need.

Not everyone is the greatest of gift givers, I understand that, & if you yourself struggle with these things that’s why lists are made. If your idea is to gift something cheap (we’re not talking financially cheap), something you think would be a huge risk on whether or not they’d like it, or something non-specific that falls most often into the ‘interests’ category of the person (think just random merchandise from a franchise or random items that are branded to be representative of a part of a person’s individual expression) then I say stick to the list. It’s there for a reason & while you probably won’t end up being the top of the list for things received, they will at least still love & appreciate the gift in question.

Naturally all of this is entirely subjective & you may disagree with me on all fronts, but a someone who frequently gets called one of the greatest gift givers out there *toss toss, I feel I have a handle on the art involved here that will help you all to step things up for your loved ones this holiday season. Nothing needs to be bought, if you feel you can make something heartwarming from the things you have at home that still expresses an understanding towards an individual, by all means, go for it! Think “oh, I know you love bananas foster so I made you bananas foster cookies” or “I know you’ve been looking for some art pieces to have around the house that are expressive of your interests AND of who you are as a person AND your personal sense of style, so I made you this.” Homemade gifts are often the best kind.

I hope this sheds a little light for those of you out there wracking your brains for gifts this year, just think of the person & the things that make them unique, especially if they’re the things that you love about them, & riff off of that! You’ve got this, I believe in you!

As always, much love,

-C

Blog: The Part Of Pet Ownership That No One Takes To Heart

Hiya, Happy Thanksgiving to all of my US based folks or those who celebrate! If you’re going back through the log of my blogs & noticing that last week I was noticeably it’s due to two prominent reasons. The first is that my immediate family celebrated the holiday last Friday & thus I was busy cooking, socializing, & entertaining. The second reason is the topic of this week’s blog & while I don’t intend for it to be a downer, I’d be lying if I said the subject matter is a walk through the park. Nevertheless, it is something I feel drawn to speak on in this season of life as well as this season of the year since many people will soon be giving or receiving the gift of a furry, feathered, &/or scaled friend & should understand what exactly it is you or your loved one is signing up for.

Some of you may be aware of the ‘zoo’ that I have at my house; two golden retrievers (Harvey (12) & Peter (3)), two domestic shorthair cats (Jade (13) & Max (5)), & a 185 gallon saltwater fish tank. In addition to a jungle of over 150 house plants. Today we’re going to be focused on my eldest golden, Harvey, for the purpose of our narrative.

I grew up with animals, we always had big dogs when I was young, Newfoundlands to be exact. Over the years we also had cats, fish, frogs, & two terriers, but I always wanted a Golden Retriever. I remember a friend of mine’s parents from elementary school used to breed them & the movie Homeward Bound featured an old golden named Shadow, so I’m sure that’s where the obsession started. Despite the want, we never got goldens so after I moved out I rescued Harvey from an abusive mill at the age of six months old. He was incredibly hard to potty train as he’d spent his entire life up to that point on concrete & was afraid of grass. It didn’t help that my apartment at the time had concrete floors. Harvey, despite my early frustrations with him, is & has always been the perfect dog. He is loyal & loving to a fault. He is gentle & has the most kind heart of any being I have yet to come across. He was instantly my guy, the gold (pun intended) standard to which I shall now hold every dog for the rest of my life, but Harvey’s biggest fault & the one to which all great dogs falter, is that he grew old.

It’s hard, you know. It’s so damned hard to watch your best friend, your buddy, your companion, your most goodest of boys grey around the muzzle, then struggle to find their footing, then have a hard time getting up & lose interest in their toys or their favorite snacks. It’s so unrelentingly hard when those beautiful, loving brown eyes begin to cloud over & their breath begins to get labored & you start to have to think about the beginnings of the end of your time with this purest of hearts that you wish endlessly would beat on forever. & unfortunately this is the part of pet ownership that far too many find to be just way too difficult.

The shelters are full of animals whose previous owners truly didn’t understand. They didn’t know the commitment, emotionally, physically, spiritually, that it takes to raise & care for an animal & I feel sorry for them. Not just for the abandoned animals, of which the majority are over half their lifespan in age, but also for the people who will never know what it is to spend the course of their life being unconditionally loved by an animal.

About a week & a half ago Harvey fell. We were out on a walk & he just kind of crumpled. From there he spent the next couple of days incapable of getting up, when he’d try to stand or walk he’d fall or his legs would drag, he wasn’t eating, wasn’t taking treats & I truly began to think that this was it, this was going to be the last week that I had with this golden angel who poops in my yard & gets taken on daily walks around the block. Ev & I canceled our flights to Kansas City & loaded up both of the dogs in the the car to drive the 16 hours round trip not only so we could tend to Harvey, but also so my parents, who have so much love for my dear boy, could say goodbye to him. Over the next week he didn’t get that much better, though he did eat & regained a bit of his footing, & for the first time since I’d been bringing him back to Kansas he didn’t ascend the stairs with me to sleep at the foot of my bed.

Evan & I did our best to prepare for what we thought was surely the end; we told our friends who had special connections with Harvey to come say their goodbyes, we set Harvey’s paw print in a mold to have a token or remembrance & I don’t think there was a day in which I didn’t have to go off on my own for a while to break down & weep. It’s a truly impossible thing but you do it because you wouldn’t give back a single minute that you shared with that animal.

I’m sure I’m not too many blogs off from writing about my dearly departed dog but we’re not there yet. Harvey went from the shell of a dog he was last week back to somewhat of his older self. The vet explained to me that small scale strokes are common in large dogs of his age & there’s a potential that’s what happened, but I most fortunately get more time with my guy, time where he is still the happy, smiling dog I love with every cell of my heart & for that I am so infinitely grateful. But I know there will come a day, sooner rather than later, where I will have to say goodbye to my red, shaggy rock & I will face that with a broken heart & tear stained cheeks but I will be there, with him, til the end because how could I not be?

This past week & a half has been a rollercoaster & in all honesty, if I were to put into words how I’ve been feeling, the answer would be fragile. I wrote this blog with tears streaming my face, but I bare them with all of the pride in the world, because over the last twelve years I have had the utmost privilege of being loved, unconditionally, even on the days where I definitely didn’t deserve it, by the best dog I could have ever dreamed of & I have loved him back. But I know, at the end of it, when all is said & done & I am left to come home with nothing but a collar, I’ll know that for all of the love I gave him, he will always have loved me more & I would do it all again in a heartbeat knowing how it feels when it’s time to let a great dog go.

As always, much love to you all,

-C

Blog: Hello Seasonal Depression, Welcome Back I Guess...

TW: Depression

I honestly can’t recall what my original plan was for today’s blog. I’m certain I had it burning in the back of my mind all day until I had this prompt come zipping in. I know a lot of you who read these weekly installments of my life & thoughts also suffer from mental maladies like myself but for those of you who don’t understand seasonal depression & the way if informs your life I wanted to share this simple story.

It’s incredibly hard to explain but I can feel when autumn starts to slip in, the air & sunlight shift from the bright warmth of summer to the almost artificial feeling of the late summer/early autumn sun. Again, hard to explain, but the tinge of sunlight shifts from a bright, clear all encompassing hot to an oddly indirect yellowed glow. There’s something different in the way the air smells too, it gains a mustiness & a stuffiness.

If you have seasonal depression you know exactly what I’m talking about because it exacts a sense of overwhelming dread. You try to ignore it, but you can feel it in your bones. You can feel the sun slipping farther away & feel the days begin to shrink.

I imagine it’s a lot like how plants feel. They follow the sun from Spring into Summer & then are forced to put a pause on all of the progress & growth they’ve made with the abundance of light & retreat into themselves to winterize.

If you don’t have seasonal depression I imagine you read the above three paragraphs with a “WTF” kind of expression on your face or images of lunacy in your head but those I know with the same affliction as me can attest to this.

Anyway, I felt the sun start to slip away about a week ago, at least that’s when it became noticeable to me internally. I remember I was running errands & was outside & it just hit me out of the blue. I managed to push past the sense of dread for the time being but then it hit me again a few days later, & again this afternoon.

The dread isn’t the depression part, the sense of foreboding does not automatically equate “seasonally depressed” that’s where the next step comes in.

I was walking through the freezer section of Sprouts today, picking up some Paleo hot pockets when my Depression Kitty came walking down the aisle (Big Mouth reference, if you get it, you get it). She strolled right up to my wrapped around my shoulders & dissolved into my body & immediately I wanted nothing more than to crawl into bed & not exist.

That’s more language that I’m sure is alarming to those with those blessed by the Serotonin Gods. When I say “crawl into bed & not exist” it has nothing to do with my will or lack of will to live, at least to me. I have no intentions of self harm, I just want to not exist, to dig a dark hole & lay in it for however long it takes. Again, I’m sure to a lot of you that sounds morbid but it’s the honest truth of how depression feels to me.

During depressive states I can lay wrapped up in bed doing absolutely nothing for hours. I don’t get bored or cry or anything, I simply lay & stare at the wall. I know it sounds SOOOOO productive to our Capitalist minds but existing in the void for a little while is what it is.

Do I wish I were different? That I wasn’t afflicted by it? Of course, but so do all who have to watch “normal” people live out there lives free of the hinderances of mental illness. It’s debilitating & the reason I write about it today is to help those of you who don’t understand to have a glimpse of what it’s like & for those of you that do, to know you have a kindred spirit in me who does understand.

One of the hardest things as someone who is both neuro-divergent & afflicted by SAD (Seasonal Affective Disorder) is trying to make people who don’t have either understand what it’s like to be one of us. I have been blessed with the knowledge of words & the ability to convey things through them that I feel helps to put most of this in layman’s terms.

Being someone with SAD (so delicately named) can make you feel like an outsider, it can make you feel crazy, or truly detached from the world around you especially in Autumn & Early Winter. You are faced with a constant barrage of people who are so excited for the Fall or the Holidays; wearing sweaters, making soup, cozying up & you have to do your best not to let it hurt your feelings because to me & those like me, the colder months are a constant fight to keep your head above the surface, to not appear like a downer or an outsider. To people like me it often feels like celebrating the fall or winter is in some way celebrating the hardest time of the year from us & then rubbing it in our faces. Just like so many of you can’t relate to not loving all things autumn, we can’t relate to the feeling of liking it.

Let me be clear, this is not a “piss off, I don’t wanna hear about the things you like because they make me want to dissolve into a vapor,” type of post. I’m just trying to help you understand. I’m trying to help you see how your friends & loved ones who have SAD feel & maybe offer them a break or a little bit of patience.

Before I close out I know what the next line of this conversation will be; why don’t you get help? A lot of us do, myself included. During the cooler months my script for Bupropion switches from a base 150mg to 300 & that’s just to keep my head above water. There’s no simple answer to depression & what causes it & not every solution works for all of us. We still have days where just the act of getting out of bed is literally like hauling a piano up a flight of stairs even if you are medicated & at a healthy base line. Please be patient with us & know that even if we refuse your help, we always appreciate the ask. If you find yourself as someone who also finds the Earth’s gravity turned up to eleven during the cold, I see you & understand your pain. Help is out there & available, there are a ton of resources on line & many free clinics offered by civil services around the world. Don’t be afraid to ask for help, though I know how hard it can be at times.

Much love to you all as always,

Welcome to autumn I guess haha,

I’ll see you back here next week!

-C

Blog: I'll Have A "Blue Christmas," Thank You Very Much!

If you’re like me you like the sadder things in life. I’m not talking about wallowing in grief, I simply enjoy the sadder songs, sadder movies, sadder books because they evoke a prominent feeling within me. I’m not ashamed, as a man, to admit that I rather enjoy things that make me cry, there’s something therapeutic in the release of pent up emotion throw the windows of the soul. I have always been drawn to break-up songs, to films about hardship that don’t necessarily have the happiest of endings. I find the most poignant moments of human connection & expression through art tend to be heightened in these moments.

Another side of the coin that is me is not a fan of the holidays, I’ve always found them stressful & lonely even when surrounded by those you love. The expectation is always just way too high. There’s always so much pressure around the holidays for everything to be perfect; the food, the gifts, the music, etc., all of it has to sparkle & shine with the luster of the lights we surround ourselves with in this time. It’s not for me. I think to some extent the holidays seem too manicured for my taste, we put layers of wrapping over our problems & grievances & tie our emotions all up in a bow topped with a smile. Don’t worry, I’ll get back to the point at hand that I established in the first paragraph.

If you don’t fall in line with holiday cheer you’re labeled as a Scrooge or a Grinch when in reality I think the holidays put a massive lens on the places in which we feel pain, especially where friends, family, & other relationships are concerned. It shows us that we’re not making enough money, or haven’t been successful enough in the previous months to truly dote upon those we love in the fashion that we wish we could. In short the holidays are very painful for so many of us, but we become the outcast for not falling into a jolly line.

I’ve always had a hard time with masking emotion when it comes to the holidays, I grew up in a family where things often got swept under the rug if they were considered counter to the mood or feelings of the rest of the family. Not trying to devalue my family or upbringing, it’s just a very midwestern/southern thing to do that I’m sure many of you also grew up with.

All of that being said, the music of the holidays that I tend to gravitate towards are those that many would deem “depressing.” I love the lonesome, longing, heartbroken songs that truly exemplify the emptiness of the holiday season & I found that quite a few people feel the same way.

Is this a blog designed to promote the “Holiday Blues” playlist I made? Not entirely, but partially I guess. I felt that after assembling the playlists & getting a lot of response on them that I should explain a little about why I connect with this type of music on such a deep level.

The holiday season has always appeared to me as a glaze over of our interpersonal problems as well as those facing the world. We cover the slush of winter with packages & bows & cheer ignoring the hurt, so I appreciate music that speaks to that longing for understanding & connection.

If you’re interested in my Holiday Blues playlists I’ll link them below!

Happy Holidays to you all!

I hope it’s as stress free & warm as it can be but understand there’s absolutely no pressure to feel “in the holiday spirit.”

Have a great weekend!

-C

Blog: Be Kind, Remind(er).

Tis the season once again, the holiday season & with it comes all the ingrained stress. Lines get longer, the gifts we wanted to give or the ingredients we needed to make that one special dish get more & more scarce. Tensions rise & often with it, so do tempers. We often get lost in the capitalistic frenzy of “I need, we need” that we forget about the people we interact with on the day to day basis. Having spent some time myself working in customer service space; from being a barista to driving ride share, I can personally tell you when the weather turns cold, so do the people, at least where November/December are concerned.

This blog actually came at the request of a dear friend of mine who basically wanted me to use this platform as a PSA. She works as a barista & for whatever reason people think it’s okay to treat those hand preparing a beverage for you like garbage. I know the feeling, I’ve been there. People can often make you feel dirt low simply for the dumbest of reasons. I don’t know what brings people to the point of being completely & utterly devoid of empathy but I guess that’s a question we try to answer each & every election cycle as well.

I guess the point of this PSA style blog is simply to remind you to be kind. I know for many of you that isn’t necessarily a problem, but I feel the point needs reiterating. You have to understand that the people preparing your coffee, ringing you up at the gas station, running around returning the mountains of clothes that have been tried on, restocking shelves, waiting your table, driving you home, etc. are exactly that, people. They are, as you are, flesh & bone. They have their own lives, their own desires, their own struggles, their own disappointments, & their own thoughts that are equally as valid as your own. You do not out rank them in humanity simply by being a customer.

I truly think one of the most harmful practices we as humans have engrained into the customer service space is that “the customer is always right.” The customer is most definitely not always right. Let me say that again. You, as the customer, are not always right. If you make the customer the one & only priority as an employer you completely negate & dehumanize the needs of your employees. In addition to being better people to one another in the customer exchange, I think the current state of The US in general is also emphasizing the need for employers to do better.

You don’t need to be an asshole to get your point across, if anything I’ve found that usually ends up getting you farther from your goal. If you treat people with the respect & dignity they deserve you are 1000% more likely to get what you want or need. And maybe that’s the key to my super power, maybe that’s the key to getting a reservation anywhere you go, not being an asshole about it & genuinely taking an interest in the wellbeing of the people you interact with.

This is all a long form way of saying, be kind. Tis the season of giving; thanks, gifts, love, so give kindness a shot. You may find it makes you feel better as well. To quote a dearly departed mentor of mine, Billy Block, “if you see someone without a smile, give them yours.”

Much love to you all,

-C

Blog: Home for the Holidays

I want to frame this blog around the expansion of something that I touched on in my morning pep talk this morning. If you’re not a follower of mine on Instagram first off:

Second, for those unaware, when I work my morning job I do a “Morning Pep Talk” in which I encourage a productive day, week, season, etc & also occasionally offer a daily challenge or advice. Today I briefly spoke on expectations, specifically when it comes to home for the holidays. I want to start this blog off with one of my favorite exerts from one of my favorite poets/philosophers Kahlil Gibran. This is an exert from The Prophet titled “On Children.”

And a woman who held a babe against her bosom said, Speak to us of Children.
And he said:
Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams.
You may strive to be like them, but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth.
The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies, so He loves also the bow that is stable.
— The Prophet: On Children, Kahlil Gibran

I’ve had many conversations over the last week from friends seeking advice specifically in this regard. It’s actually been a bit shocking the through line that I’m being presented with. In part I’m flattered that my friends think they can come to me about these things but it also saddens me that peoples’ families make them feel this way. Don’t think I’ll be pulling many punches here, you’ve been warned.

I want to talk specifically about a few different things here. The first being directed at those who are children of divorce or those who live far away from their families. Do not. I repeat, DO NOT allow your family to guilt trip you. You are not the constantly fluctuating treaty line your separated parents get to change their mind on where exactly it stands. You are not a malleable bridge responsible for bridging their gap. You are a human being, your parents problems are not your own. If you are on good terms with both of your parents and are making an effort to see them over the holidays that should be enough. Your effort & follow through should be enough. You do not owe them a specific amount of time, you do not owe them upholding to any plan that causes you to bend over backwards & compromise who you are. The holidays are stressful enough without all of that. Your parents shouldn’t make you feel like dirt to try & guilt you into spending time with them, that’s manipulation.

The same goes for people returning home for the holidays. Make time for your family, if that’s what you’re there to do, but again, don’t let them guilt trip you. Nothing makes people want to skip town on the next bus out faster than being told they don’t spend enough time with someone else, or they didn’t make enough of an effort. You made the effort & showed up. The holidays should be enjoyable for all; people should strive towards making their family & friends feel welcome. If you’re the family member of someone from out of town you need to understand that you aren’t the only people that raised them. If they want to make time to spend with friends or those you deem other, that’s their choice to make. Time is one of our most precious commodities, trust them enough to believe that they are using their limited time home in a manner that is not only fulfilling but also valuable to them. You do not own them or their time, therefore the time they have freed up to spend with you should be seen as a gift & not taken advantage of, nor should it be something to feel glutinous about. Your guilt trip is nothing more than externalized greed, be satisfied with what you have.

For those going home whose home no longer feels homie, I challenge you to stand firm in the conviction of who you are. Whether your family doesn’t value you as a person or what you value, you are no less of a human being because of it. I’m not saying to go home & pick fights; we should always start from a place of kindness but the moment someone tries to diminish you or change who you are they have shown that they lack respect for the human being. We are all different, these differences should be celebrated, isn’t that what part of the beauty of the holidays, people from all walks of life coming together to share their time & stories? Isn’t that the point of family? Shouldn’t it be that unbreakable support system that sees you for who you are & loves you unconditionally? Shouldn’t you be able to be your fullest self around them? If that’s not the case for you maybe it’s time to change who you call family.

I know all that I’ve said here is a bit of a downer but I truly don’t mean it to be, I’m simply offering my advice. And it’s just that. Advice. The beautiful thing about it is that you can take it or leave it. We struggle our whole lives to understand who we are. We make so many steps towards understanding & striving towards being the best versions of yourself, why would you ever want to sacrifice that just so someone else can continue to use you or continue to make you feel lousy or continue to believe a lie they’ve self perpetuated. You came through your family, you are not them, though you belong to them, they do not own you. I hope you have the happiest of holidays. May the rest of your December be merry & bright!